Opinions PLEASE!

OnMyWay2Better
on 3/14/09 6:02 am

How far apart should I space my meals if I'm never really hungry? I fix about a 1/4 cup of food per meal, but I'm probably only doing two meals a day if that. Should I have myself on some sort of schedule?

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21 pounds lost before surgery

LEE
on 3/14/09 6:05 am

You should ask your nut or doctor

Salty Pickle a.k.a. Lee

Soul Flower
on 3/14/09 6:08 am

DS on 01/23/11

Hi,
I agree with Lee. I am only a few days before you and no longer have gherllin (the hunger hormone) I was told to try to get in 6 small meals per day once back on solids next week but each NUT is different.

Best wishes on your journey.

Join us here: http://www.obesityhelp.com/forums/wls_lightweights/

Deman
on 3/14/09 6:13 am - Gainesville, FL

RNY on 05/24/06

Hi how are U doing? I think that U should ask your Doc.

rinaalston
on 3/14/09 12:09 pm - LANCASTER, CA

RNY on 03/03/09

My nut told me I should do 5 meals a day 3 full meal Breakfast, Lunch and Dinner and then two snacks. So I have tried watching the clock to make sure I don't miss a meal.

Rina Alston
16 lbs down in 12 days post op

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